Monthly Archives: March 2012

Appreciating What You Have

by Kristene A. Doyle, Ph.D. So many songs have been written about this. So many clichés are out there about this. Yet until it happens to you, my guess is that we do what most do- ignore the concept. I … Continue reading

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Dr. Feelgood

by Mary Russell, M.S. I don’t think I am alone in my tendency to avoid “the doctor” or any doctor for that matter. My aversion began when I was fairly young. Little Mary didn’t like the vaccinations, blood tests, and … Continue reading

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In the Moment

by Ricky Hornblass, Ph.D. Today’s blog is a challenge for everyone reading (myself included) to pick a half an hour each day to do only one thing at a time. That means: 1. You cannot check your e-mail while waiting … Continue reading

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Taking Off the Glasses

by Eric Sudler, M.S. On a cold, rainy Monday afternoon in January earlier this year, I’m driving home on the Long Island Expressway. Suddenly, the car next to me swerves in front of me. I lose control of my car … Continue reading

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How to Stop Rating Ourselves

by Candice Siu Woo, Ph.D. We have all grown up in a society in which ratings and rankings mark many milestones and determine a multitude of decisions. From the minute we are born, our height and weight are ranked amongst … Continue reading

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