Monthly Archives: January 2012

Are You Ready for Some Football?

Posted on January 30, 2012 by admin

by Magda Murawska, M.Ed. So it was another Sunday afternoon in January. The sky was crisp and the weather was unusually warm for this time of year. The possibilities for the day were endless – from visiting museums, to strolling … Continue reading →

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Things That I Have Learned From My Clients

Posted on January 18, 2012 by admin

by Ricky Hornblass, Ph.D. It is generally assumed that throughout the course of a therapeutic relationship, the therapist is focused on helping his/her clients and that the client receives all of the benefit from the interaction. However, throughout my career … Continue reading →

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Forever is Always Just Around the Corner

Posted on January 16, 2012 by admin

by Eric Sudler, M.S. It happens to the best of us and the worst of us, the young and old alike, the organized and the disheveled: Procrastination. For some reason, it’s hard to silence that voice in the back of … Continue reading →

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Changing the “A” to Dispute the “B”

Posted on January 13, 2012 by admin

by Rachel Waxman, M.A. In the basic A-B-C model of REBT, “A” refers to the event that triggers an emotional response, “B” to the belief that largely drives which emotion will be experienced, and “C” to the actual emotion (or … Continue reading →

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Love Slob for Dog Slobber

Posted on January 11, 2012 by admin

by Mary Russell, M.S. After years of pining away for a dog, my wish was granted this Christmas when I was surprised with a new little pooch who was also destined to me my new best friend. Immediately my mind … Continue reading →

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Bad Decisions, Band-Aids, and Breaking the Habit

Posted on January 9, 2012 by admin

by Chayim Newman, M.A. How often do we engage in behaviours that are unhealthy for us even though we know they’re unhealthy? Do we drink too much when we go out socially? Eat foods that are bad for us even … Continue reading →

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Even Royalty Has To Accept Life Unconditionally

Posted on January 6, 2012 by admin

by Candice Siu Woo, Ph.D. I finally watched “The King’s Speech” and understood why it has been showered with accolades. The movie is based on the difficult path of King George VI, who struggled with a debilitating speech impediment and … Continue reading →

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Being More Flexible

Posted on January 4, 2012 by admin

by Magda Murawska, M.Ed. Since the New Year started, you’ve probably been hearing a lot about what resolutions you should take on. Many media outlets are likely bombarding you with how to become more toned, slender and flexible in the … Continue reading →

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